Mission
At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach.
The benefits of strength training go beyond the physical, bleeding into the mental and social aspects of life. We want to show you just how amazing you truly are. Come find out how strength training can lead to a stronger, more resilient you– in all aspects of life.
What it means to be a Resilient Athlete
Resilient athletes train with a purpose. Discover what your goals are and learn that what we do is more than just working out. Fall in love with the process and make strength training a part of your life. Learning what you are capable of physically, empowers you to learn to deal with hard times in life. Strength training is the number one thing you can do for longevity, health, and well-being. Using our individualized programming design helps you reach your goals. By tracking and monitoring your progress towards goals creates motivation for training for a bigger picture. No longer will you go to the gym to just workout. You will go to train!
Resilient as one
Resilient Training Lab was founded on the principle of community. Training together, reaching goals together, and celebrations inside and outside of the gym. Honesty and trust are at the foundation of all the relationships inside this gym. Resilient athletes are a group of people that care about you and care if you show up to train. People that will hold you accountable if you don’t show up. A group of like-minded individuals focused on being the best versions of themselves.
This community is more than just a place where people work out. There are monthly gym community events where all athletes and coaches are invited to gather together as individuals and gain friendships outside of the gym walls. We also have regular community service events, as a foundation of Resilience, we believe in supporting local causes to help those in need. We thrive on creating a real community, not an Instagram community. Create everlasting friendships that span beyond the gym.
Be genuine. Be authentic.
COVID RESPONSE
We have put guidelines in place in order to keep our members and staff safe.
Click below to read more about the precautions.
