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Covid Precautions

  • Everyone will need to sign a liability waiver before working out the first time.

  • On your first day back you will receive a key tag. We will no longer be using the fingerprint scanner. 

  • If you have traveled out of state you will need to self quarantine for 14 days or bring a negative covid test dated at least 2 days after your arrival back in CT

  • When you enter the gym each day, your temperature will be taken via a forehead thermometer and you will also be asked a series of questions regarding how you are feeling and if you have been in contact with anyone who has COVID.

  • There will be spray bottles at each rack and throughout the gym. Wipe down your equipment before and after each use. Make sure to wipe down your spray bottle before you leave. 

  • Please follow all marks placed for social distancing. 

  • A mask must be worn when entering and leaving the club as well as using the restroom/ locker rooms and common areas. You will not be required to wear a face if social distancing can be maintained. 

  • We encourage you to stay in your rack. If you need something (such as DB’s or KB’s) put your mask on to go get it and bring it back to your rack. You will be assigned a rack upon coming into the gym.

  • Locker/restrooms will be in use for only changing and bathroom needs. Showers will be closed. Please be sure to wear your mask inside the locker room/restroom. In the locker room ever other locker will be closed and the floor will be marked with proper social distancing

  • Be sure to bring your own water as the water fountains will be closed.

  • You will not be allowed a spotter. Make sure you set-up your safety pins correctly. If you need help setting your safeties, please ask a staff member.

  • You need to be wearing socks or shoes at all times. Being barefoot will not be allowed. 

  • We also have new deadlift platforms and Olympic platforms. All deadlifts and oly lifts will have to be done on a platform from here on out. 

  • To maintain social distancing. we are putting the following actions into place:

  • Red Area will be limited to three benches.

  • There will be no gathering areas in the lobby.

  • We are limiting the club to 25% capacity 

  • Only one person per rack. Each rack is conveniently placed 6+ feet apart.

  • Try to complete as much of your workout as possible at your rack.

  • All lose equipment will be kept at the front desk. You can check-out whatever you need for your workout and return it to the front desk after you are done and have cleaned it. This will go for things such as bands, foam rollers, and cable attachments.

  • Employees will wear a mask at all times and gloves when cleaning. 

  • Employees will be performing hourly cleaning. 

  • A deep clean will be done after closing every night.