Start Your Strength Training Journey in North Haven

With over 12,000 sq. feet in a temperature-controlled space, we have everything to fit your workout needs.

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Strongman

  • 295lb Loadable yoke

  • 30-250lb sandbags

  • 70lb Log

  • Grip trainers

Athletic and Crossfit Training

  • Kettlebells up to 124lb

  • 140 feet of turf

  • Wall ball targets

  • Hanging rings

  • Chalk bowls

  • Pairs of paralettes

  • Assorted bands and chains

  • Medicine Balls from 4lb-100lb

  • Soft and wooden plyoboxes

  • Slideboard

  • GHD

  • Peg board

  • Climbing Rope

  • Collapsible hurdles

  • Battle ropes

Strength Equipment

  • 26 Rogue power racks

  • Competition combo racks

  • Bumper, metal, and kilo plates

  • 45lb, 35lb, 15lb barbells

  • Deadlift and oly platforms

  • Deadlift and squat bars

  • Olympic weightlifting bars

  • SSB, Camber, Axle and Buffalo bars

  • Regular and cambered neutral grip bar

  • Dip and landmine attachments

  • Dumbells up to 150lb

  • Fat pad bench

Machines

  • Lat pulldown and seated cable row

  • Hamstring curl and quad extension machine

  • Functional cable trainer with all the attachments

  • Single and double leg press

  • Belt squat

  • Prime Fitness extreme row

  • Prime Fitness hip abduction and adduction machine

  • Prime Fitness incline press

Conditioning

  • Concept 2 rowers, skiergs, and bikes

  • Echo bikes

  • Assault Air Runner and traditional treadmills

  • Stairstepper