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strength training is the foundation to overall well-being and longevity

Schedule a Tour Free Intro Session!Day Pass

RESILIENT TRAINING LAB

Nutrition Coaching

from $125.00 every month

Resilient Training Lab Guest Pass

Resilient Training Lab Guest Pass

$30.00

Lift for Change 2025

Lift for Change 2025

$50.00

RTL

87 Washington Avenue,

NORTH Haven

203-584-7188 paul@resilienttraininglab.com

Hours

Mon 5am - 10pm

Tue 5am - 10pm

Wed 5am - 10pm

Thu 5am - 10pm

Fri 5am - 10pm

Sat 7am - 5pm

Sun 7am - 5pm

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87 Washington Ave
North Haven, CT
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